Services
Empowering your balanced, fulfilling life.
Organizational and Group Training
- Training for businesses, teams and organizations
- Goal setting & visioning
- Visualization techniques
- Stress management for high-level professionals
- Conflict resolution
- Leadership development
- Cognitive restructuring
- Effective communication
- Other key psychology and NLP-based subjects
Coaching
- Personalized coaching for individuals and groups
- Personal growth and mindset transformation
- Career development
- Relationship coaching
- Leadership and executive coaching
Therapy
- Individuals and groups, offering:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Other evidence-based psychological interventions
Psychological Assessments
We conduct comprehensive psychological evaluations, including:
- Personality tests
- Intellectual assessments
- Clinical assessments for ADHD, impulsivity, self-esteem, and more
Stress Management Specialty
Why Stress Management Matters for Nigerian Professionals
The unique pressures of Nigerian business environments – from infrastructure challenges to economic fluctuations – create distinctive stress patterns that require specialized approaches.
Our Approach Combines:
- Clinical psychology principles for understanding stress responses
- NLP techniques for rapid intervention and pattern interruption
- Culturally-relevant strategies that work within Nigerian contexts
- Direct connection between stress management and financial performance
Specialized Programs:
- Executive Stress Reset: One-day intensive program
- Team Resilience Training: Half-day workshop for organizations
- Individual Stress Mastery: 4-session personalized program
Digital Courses
We are developing digital courses on behavioral change, neuroscience, and psychology, empowering individuals and professionals with accessible learning materials.
Coming Soon: “The Nigerian Professional’s Guide to Stress Mastery” – Our flagship online course